Providing individual counseling and psychotherapy services

Adults:

• Therapy for Depression, Mood Disorders and Anxiety
• Therapy for Survivors of Trauma
• Parenting Support for New Parents and Parents of Children with Special Needs
• Issues Related to Multicultural Identity
• Therapy for Sleep Disorders and Insomnia
• Grief Counseling
• Work and Career issues- especially issues related to careers in academia or healthcare
• Stress Management
• Obesity, Binge Eating and Food Addictions
• Low Self-Esteem
• Performance Pressure and Performance Anxiety- consultation to optimize performance, specializing performing artists (musicians, etc)

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, and beyond. 

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. I especially enjoy working with individuals in academia or healthcare fields who are struggling with stresses related to balancing career and self-care. 

I have expertise in helping high functioning individuals understand how their minds and bodies respond to pressure and helping them prepare for performance challenges.