Providing individual counseling and psychotherapy services
Adults:
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Therapy for Depression, Mood Disorders and Anxiety
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Therapy for Survivors of Trauma
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Parenting Support for New Parents and Parents of Children with Special Needs
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Issues Related to Multicultural Identity
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Therapy for Sleep Disorders and Insomnia
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Grief Counseling
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Work and Career issues- especially issues related to careers in academia or healthcare
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Stress Management
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Obesity, Binge Eating and Food Addictions
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Low Self-Esteem
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Performance Pressure and Performance Anxiety- consultation to optimize performance, specializing performing artists (musicians, etc)
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, and beyond.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. I especially enjoy working with individuals in academia or healthcare fields who are struggling with stresses related to balancing career and self-care.
I have expertise in helping high functioning individuals understand how their minds and bodies respond to pressure and helping them prepare for performance challenges.